Fasting Snacks

Search ‘vrat food near me’ to get the tastiest upvas special snacks or falahari food in Delhi NCR from The Cinnamon Kitchen.

Check Out Ready-To-Eat Fasting Snacks In India From The Cinnamon Kitchen

We have curated a menu with easy fasting snacks without onion and garlic, as well as nutritious snacks for intermittent fasting days. Here are our top-selling vegan and gluten free fasting snacks online:

1. Nut & Seed Crackers 

If you simply eat roasted peanuts during your fast, try our nut & seed crackers instead. Made with pumpkin, flax, sunflower, and chia seeds, it is a crunchy and nutrient-rich vrat food. These baked crackers have pink salt instead of regular salt, and are high in protein and fiber, making them the perfect falahari snack to keep you satisfied.

Also, check out our healthy spread and winter snacks.

2. Lime Lavender Millet Cookies

Include a unique sweet taste in your vrat food items - our lime lavender millet cookies. Sweetened with raw khandsari, these healthy snacks for fasting are light, aromatic, and refreshing.

You can check out our millet snacks, which are rich in protein and fiber.

3. Sugar-Free & Flourless Cacao Cake

Imagine eating a cake while you are fasting! This rich, fudgy sugar-free & flourless cacao cake is made with almond flour and sweetened naturally with jaggery. It’s the ultimate millet-based fasting snack you can buy online when you are craving something indulgent yet guilt-free during vrat. 

4. Cashew & Date Energy Bites

These bite-sized energy balls are made with cashews, dates, coconut, and chia seeds and are perfect whenever you need a boost of energy. This vrat special food is naturally sweet and completely plant-based.

If you’re in Delhi NCR, visit our Bakery in Gurgaon for fresh, nutritionist-crafted desserts.

How To Choose The Perfect Snacks For Fasting Days

If you are looking for sugar-free vrat snacks to buy online, consider these factors for the best millet-based fasting snacks online:

• Check Ingredients

Always check the ingredients to ensure the vrat snacks are made without maida and salt. Not just this, look for nutritious ingredients like millets, nuts, and seeds for proper nourishment while fasting.

Our Popular products include healthy granola and Crunchy peanut butter, which are a favourite among kids.

• Balance Nutrition

Include fast snacks that combine protein, fiber, and healthy fats to maintain energy and prevent fatigue during fasting.

• Choose Energy Boosters

Go for upvas snacks that keep you energised the whole day, but avoid refined sugar as it can spike your blood sugar levels. Go for fresh fruits, nuts, and dates.

• Consider Dietary Restrictions

If you follow a vegan, keto-diet, gluten free diet, or a low-carb diet, always consider your dietary restrictions while choosing snacks for fasting days, especially if you are ordering fasting snacks online.

How Millet Snacks Support Fasting And Digestion

Millets are considered the best for vrat snacks for several reasons. Here’s why you should choose our best millet-based fasting snacks for energy:

• Millet-based vrat foods are light yet nourishing. 
• They aid digestion, prevent bloating, and keep you full longer. 
• Since millets have a low glycemic index, these vrat special foods also maintain steady energy levels during fasting.

Why Buy Fasting Snacks Online In India From The Cinnamon Kitchen

At The Cinnamon Kitchen, we focus on making treats for all lifestyles. 

Our baked goods are:

• 100% vegan, gluten free, preservative-free, and refined sugar-free
• Curated by a nutritionist-turned-baker, Priyasha Saluja
• Freshly made and delivered PAN-India
• Delicious and artisanal
• PCOS-friendly, diabetic-friendly, and ideal for everyone

Shop Snacks for Diabetics that are low in sugar, high in fibre, and perfect for mindful eating.

Visit The Cinnamon Kitchen for some delicious gluten free cakes in Delhi NCR. We deliver PAN India, including Mumbai and Bangalore.

Frequently Asked Questions

1. What are some ideal vrat foods?

Ideal vrat foods include millets, nuts, seeds, coconut, and naturally sweetened snacks. Our millet cookies, nut crackers, and energy bites are perfect for fasting.

2. Why are vegan fasting snacks gaining popularity?

Vegan vrat foods are lighter, easier to digest, and made with clean ingredients. This helps people practising veganism fast.

3. Why are gluten free snacks preferred during fasts?

Gluten free vrat snacks reduce bloating, support digestion, and help maintain energy levels, making them better during fasts.

4. Why are dry fruit and nut snacks recommended for long fasts?

Dry fruits and nuts have healthy fats, which keep you satisfied and energised. This is why they are recommended during long fasts.

5. How millet snacks support fasting and digestion?

Millets improve gut health, regulate blood sugar, and provide slow-releasing energy. This is why millet-based vrat snacks are ideal for fasts.

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